Want that gorilla grip strength? 🦍💪🔥 Start with the dead hang, simple, brutal, effective ✅ Here’s the game changer: wrap your thumbs UNDER and AROUND the bar. No half hearted overhand grip. LOCK IN. Full wrap. Thumbs are your clamps 🔒 Now, here’s the mindset: 👉 Grip like you’re trying to crush the bar 👉 Visualize BENDING it with your hands Every rep is mental too. Don’t just hang, own the bar. Squeeze like your life depends on it. Feel every tendon firing. That’s where real power and endur